Episodios sobre "Mindfulness"
871 episodios sobre este tema
Mi lista de intenciones para cuidar la Salud Mental este 2022
Hice una lista de intenciones para cuidar mi salud mental este año. Si algo de esto te resuena, es tuyo. Hosted on Acast. See acast.com/privacy …
Mi lista de intenciones para cuidar la Salud Mental este 2022
Hice una lista de intenciones para cuidar mi salud mental este año. Si algo de esto te resuena, es tuyo. Hosted on Acast. See acast.com/privacy …
Patience Takes Practice
In today’s world, we expect everything in an instant, including accomplishing our New Year’s resolutions. We’re so used to immediate gratification that practicing patience can …
MDT236: ¿Cómo usar afirmaciones positivas con niñas y niños? Entrevista con Karla Ricarlde
El día de hoy he preparado para ti un entrevista estupenda, tuve el honor de charlar con Karla Ricalde, acerca de una de nuestras pasiones, …
New Year, New Me
Sticking to New Year’s resolutions is tough. Oftentimes we set unrealistic expectations and then judge ourselves for not meeting them. But what if we used …
Can You Handle This? | Tara Brach
This is the third episode of our Getting Unstuck Series and we’re kicking off the new year with a giant in the meditation world. Tara …
12 LESSONS LEARNED – NOVEMBER No. 11
12 LESSONS LEARNED IN 2021 NOVEMBER: smartphone management Hi, I’m Anna Jelen and I love all the advantages of the internet, apps and smartphones. One …
How Not to Feel Like You Suck at Meditation | Bonus Meditation with Joseph Goldstein
The three most important words in mindfulness are "simply begin again." This meditation focuses on the key to all meditation techniques.About Joseph Goldstein:Joseph is one …
69 Mindfulness in Medicine: The Joy Initiative
https://302.buzz/PM-WhatAreYourThoughtsDr. Miko Rose is the creator and Program Director of the “Joy Initiative,” a project she started at the Michigan State University College of Human …
How a Buddhist Teacher Gets Unstuck | Matthew Hepburn
It’s the second episode of our Getting Unstuck Series. In this episode, Buddhist teacher and TPH fan favorite Matthew Hepburn offers a Buddhist lens on …
MDT235: Visualización para abrirnos a todas las oportunidades que nos regala un nuevo comienzo, guiada por Mar del Cerro
Bienvenidas y bienvenidos a una nueva sesión de Medita Podcast, el día de hoy te he preparado una meditación hermosa. Ya que cerraste el año …
Radio Headspace Rewind: Anticipation of Expectations
We move through life making choices with anticipation for an expected result. Sometimes, this can lead to disappointment that stops us from living in the …