Episodios sobre "Mindfulness"
871 episodios sobre este tema

"autocuidado" - tu momento pausa
En esta ocasión, la siguiente REFLEXIÓN: "Conviértete en tu mejor apoyo. Regálate y disfruta al máximo de todos tus instantes." Serie de Meditaciones Express que …

Transform Meditation Into a Collective Practice Today
Learn how to shift your meditation practice from a solo pursuit to one that benefits the collective. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair
This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience of this new moment.About Pascal …

Shift Your Self-Perception
Explore how changing your self-perception can lead to a more mindful and less stressful life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transform Your Healing Perspective Today
Understand how a changed perspective and patience signify real healing progress. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transform Your Perspective with Gratitude Now
Learn how shifting your focus to gratitude can change your outlook on life and improve your well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rediscover Joy in Yourself Now
Learn how to find joy in being yourself and let go of self-criticism. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Awakening Awe Through Mindfulness
Discover how mindfulness can help you fully experience moments of awe, whether in nature, art, or music. Learn how these moments can deepen your connection …

How To Be Less Judgmental: An On-The-Go Meditation | Bonus Meditation with Jay Michaelson
A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out & about.About Jay Michaelson:Jay Michaelson …

Listening to Your Body’s Wisdom
Explore how mindfulness enhances our awareness of the body’s signals, helping us connect more deeply with our emotions and experiences. Learn how tuning into your …

Infuse Joy into Your Mindfulness Practice
Understand how to cultivate happiness and joy in your mindfulness journey, allowing for a more balanced practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

REST. RESET. RESTART. REFOCUS. PATIENCE IS POWER
Discover how to harness the power of patience and resilience to drive your success. Speakers: SHI HENG YI ACCEPTING THE UNIVERSE JORDAN FERRONE TYSON LIBERTO …