Episodios sobre "Atención Plena"
103 episodios sobre este tema
238 - The Stress Prescription with Dr. Elissa Epel
Elissa Epel, Ph.D., is a professor in the Department of Psychiatry at University of California, San Francisco. She studies psychological, social, and behavioral processes related …
Replay: Practicing Mindfulness to Minimize Stress & Burnout as a Healthcare Provider, with Teresa McKee, Mindfulness Meditation Facilitator
REPLAY - Originally released on June 21, 2022; I am joined by Teresa McKee, CEO of Work2Live, a transformation and leadership coach, certified mindfulness meditation …
SANAMENTE 18 DE ENERO
Rick Rubin: How to Access Your Creativity
My guest is Rick Rubin, one of the most renowned music producers of all time, known for his work with a wide range of artists, …
The Dharma of Money | Spencer Sherman
When we think about Buddhism or the dharma, we probably don’t think about money. But when the Buddha laid out guidelines about how to make …
Laura Rojas-Marcos: ¿Qué es Kama Muta?
En esta charla, Laura Rojas-Marcos, nos invita a atesorar la emoción más valiosa que nos conmueve y expande hacia la plenitud. Si quieres descubrir que …
Consejos para empezar el año con buen pie | Ep. 24
Las fiestas remueven muchas cosas. Esperamos que hayan sido unas fiestas felices (o no), o que al menos hayan sido calmadas. Arrancamos con el primer …