Episodios

Experto en Salud Mental: "¡la neuromodulación cambia tu cerebro para siempre en 2 semanas!"
Tiene Sentido
➡️ Únete al reto del nervio vago con Antonio Valenzuela: https://tienesentidopodcast.com/nerviovago/📱 Únete a la comunidad privada de Tiene Sentido: https://azimutlife.co/pages/comunidad-de-whatsapp-tiene-sentido------------------------------------Hoy entrevistamos al doctor Edilberto Peña, psiquiatra que ha revertido depresiones que resistían todo tratamiento en pocas sesiones. Es director del Centro de Investigaciones del Sistema Nervioso, pionero en neuromodulación y está redefiniendo cómo entendemos y tratamos el cerebro para sanar las enfermedades mentales.------------------------------------¿Quieres saber más sobre Edilberto Peña?► Visita su web: https://cisne.mx/► Síguelo en Instagram:https://www.instagram.com/edilberto_pena_de_leon------------------------------------Capítulos0:00 Intro03:03 Psiquiatría y neurología, ¿deberían ser una sola?05:28 Las ventajas de unir ambos tratamientos07:30 Esto llevó a Edilberto a ser neuropsiquiatra13:01 Cuesta creer el peligro de esto en redes sociales19:16 El cambio en nuestra salud que la OMS no vio venir23:59 Lo que todo profesional de la salud mental debería hacer27:03 ¿Dónde vive en realidad la mente?29:59 ¿Todas las enfermedades comienzan en nuestra mente?33:50 Principales causas que enferman al cerebro37:24 …

How to Become Unkillable [So You Navigate Our World at the Highest Level]
The Daily Mastery Podcast by Robin Sharma
There’s a new term I’ve been playing with when it comes to the core abilities of leaders and human beings to navigate today’s world at the highest level: “UnkillAbility.”Yes, I (fiercely) believe that building interior empires and outer habits, systems and structures to the point where you become unbeatable, unstoppable, unconquerable and truly unkillable is the new trait of greatness. And a soaring human existence.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

What could possibly be more painful than rejection? Turns out, there's one feeling that IS. In this week's Rewind episode, I reveal what it is and share the one mindset that will get you over your fear of rejection once and for all so you can finally put yourself "out there" without worrying about getting hurt again... --- ►► Transform Your Relationship With Life Learn More About the Matthew Hussey Retreat at . . . → http://www.MHRetreat.com ►► Get The Momentum Texts → http://www.MomentumTexts.com ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com

DESCARGA GRATIS LA GUIA DE INTELIGENCIA EMOCIONAL PARA DEPORTISTASwww.inteligenciadeportiva.es/guiaEn este episodio hablamos de una de las cualidades más poderosas que puedes entrenar como deportista: el autocontrol.✅ ¿Qué es realmente el autocontrol?✅ ¿Por qué no es lo mismo que ignorar tus emociones?✅ ¿Qué te hace perder el control en entrenamientos o competición?✅ ¿Cómo puedes entrenarlo en tu día a día?Descubre por qué el autocontrol te hace más fuerte, más consciente y más capaz de decidir cómo actuar ante lo que te pasa, en lugar de reaccionar en automático.🎯 Al final del episodio encontrarás preguntas de reflexión y propuestas prácticas que puedes aplicar desde

El mal carácter del esposo de nuestra oyente la está llevando a pensar en el divorcio. ¿Cómo hablar con una persona que vive con ira constantemente? ¿Qué le recomendó el Dr. César Lozano?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado. Disfruta el podcast de Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #uforiapodcasts

To learn more about Headspace therapy, visit headspace.com/online-therapy or tap the Care tab directly in the Headspace app. Availability and cost of therapy services may vary by location, age, and insurance coverage. Access to tools between sessions requires a Headspace subscription and may involve additional purchase. Psychologist and The Happiness Lab host Dr. Laurie Santos joins Radio Headspace to challenge what we think self-care means. Instead of bubble baths and indulgence, she offers evidence-based strategies to restore your energy and reconnect with yourself—so you can feel more grounded, resilient, and truly cared for. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hai imparato a non disturbare.A non essere “troppo”.A non chiedere troppo.A non occupare troppo spazio.Hai imparato a essere brava.A capire al volo cosa si aspettavano da te… e a diventarlo.Perfetta. Gentile. Affidabile. Sempre all’altezza.Il prezzo però è stato alto.❤️🔥 AUDACE - Il primo percorso di Isea verso un business magnetico, libero e allineato (fino a martedì 24 giugno): https://iseaberoggi.com/corsi/audace/Altri percorsi con Isea, ora aperti:🌿 Il contenitore di presenza che puoi portare nella tua giornata, ogni giorno. 15 minuti per tornare a te, al corpo, al respiro... e cambiare completamente l'energia con cui vivi:🦋 METAMORFOSI a soli 97€ → Un viaggio di 21 giorni di trasformazione attraverso il respiro. Una selezione intima ed esclusiva di pratiche potenti per smettere di rincorrere la vita e ricentrarti ogni giorno, in soli 15 minuti: https://www.subscribepage.com/21giornidimetamorfosi❤️🔥 NO - Limiti & Confini (Ora in Offerta)- Impara a scegliere per te stesso, …

Join Sabrina Zohar and Charles Duhigg — a Pulitzer Prize-winning journalist, bestselling author of The Power of Habit and Supercommunicators, and current writer for The New Yorker — as they break down the communication skills vital for building better relationships. In this episode, they explore essential tools for effective communication, including how to listen actively and how to distinguish between emotional and practical conversations. Discover how mastering these skills can transform not just your romantic life, but also your friendships, family interactions, and professional relationships. What You’ll Learn in This Episode - Active Listening - Emotional vs. Practical Conversations - Building Trust and Resolving Conflict - Communication Beyond Romance Get Charles' book 'Supercommunicators: How to Unlock the Secret Language of Connection' Follow The Science of Better SubStack Email Charles directly: [email protected] Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! …

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!I've assembled three transformative money conversations, from investors who have cracked the code on building wealth differently. Chris Camillo shares how he turned social media observations into millions, proving that ordinary people have access to information Wall Street misses. Real estate mogul Glennda Baker reveals the brutal mistakes that taught her to build generational wealth through property. And Bill Perkins challenges everything you think you know about saving money with his "Die With Zero" philosophy. These aren't your typical financial advisors - they're wealth builders who've learned that the biggest risk isn't losing money, it's wasting your life working for money you never enjoy.Chris’s book Laughing at Wall Street: How I Beat the Pros at InvestingGlennda on TikTokBill’s book Die With Zero: Getting All You Can from Your Money and …

Las palabras que callamos pueden acumular dolor; ponerlas en papel libera emociones y alivia cargas.

If You Care About Fitness, You Should Work On Your Mobility | Get Fit Sanely Listener Picks: Kelly and Juliet Starrett
10% Happier with Dan Harris
We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Abby, who experienced a game-changing moment in our episode on mobility with Kelly and Juliet Starrett. Paid subscribers of DanHarris.com will have exclusive access to a set of all-new guided meditations, led by friend of the show Cara Lai, customized to accompany each episode of the Get Fit Sanely series. We're super excited to offer a way to help you put the ideas from the episodes into practice. Learn all about it here. Related Episodes: An Owner’s Manual for Your Body | Juliet and Kelly Starrett How To Take Care of Your Body Without Losing Your Mind Get Fit Sanely: the podcast playlist Join Dan’s online community here …

If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)
On Purpose with Jay Shetty
Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide for anyone moving through heartbreak. He explains that the pain of a breakup often comes from more than just losing someone, but it’s grieving the life we imagined with them and the version of ourselves we felt when we were loved. Jay walks through seven clear steps to help listeners begin their healing journey. From gaining clarity to quieting the overthinking spiral and finding your own closure, he offers real, actionable tools to help you move forward. Jay reminds listeners that you’re not missing them, you’re missing the idea of them. And that pain doesn’t mean the relationship was meant to be, it means you cared. In this episode, you'll learn: How to Stop Romanticizing the Past How to Stop …

This is my first full episode in English. I recorded it while working on my English in the Netherlands — and honestly, it wasn’t easy. In this episode, I open up about vulnerability, emotional connection, and what it means to be seen. It’s not perfect. But it’s real. And maybe… it’ll help you feel a little braver about sharing your truth, as well. Thanks for being here. For listening. For being part of this tribe.

Se non ascolti le emozioni… il corpo le grida #177
Psicologia e benessere | Il podcast di GuidaPsicologi
Il corpo ci parla, spesso molto prima che ce ne rendiamo conto. Un mal di testa insistente, un peso allo stomaco, un nodo alla gola che compare senza spiegazioni apparenti. Ma se quei sintomi non fossero solo fisici? Se fossero il modo in cui le nostre emozioni, represse o ignorate, cercassero una via per emergere?In questo episodio, insieme alla Dott.ssa Simona Adorni, psicologa e psicoterapeuta, esploreremo il legame tra corpo e mente, tra emozioni che non riusciamo a esprimere e sintomi che non possiamo più ignorare. Un viaggio per capire come riconoscere quei segnali invisibili e iniziare ad ascoltarci davvero.Non perderti il podcast di GuidaPsicologi! ❣️ Hai bisogno di supporto? Ecco il nostro elenco di professionisti specializzati 👉 http://bit.ly/guidapsico 👉 Prenota un appuntamento con la Dott.ssa Simona Adorni: https://bit.ly/43ybbpC Più info su FB 👉 https://www.facebook.com/guidapsicologi/ e su IG 👉 https://www.instagram.com/guidapsicologi/ Visita il nostro canale YouTube👉 …

Understanding Triggers: Practical Tools for Trauma Recovery & CPTSD Healing
C-PTSD: Let's Make Sense Of This Sh*t
In this episode, I invite you to slow down with me and explore why certain sights, sounds, and sensations still send your nervous system into high alert—even when every logical part of you knows you’re safe. Through compassionate storytelling, plain-language neuroscience, and real-world experiments, we’ll map the journey from raw reactivity to grounded choice. You’ll hear how listeners traced their startle response back to cupboard doors or bus brakes, discover how an “over-helpful” smoke-alarm brain can be gently re-trained, and pick up science-backed practices you can try the moment this episode ends. If you’ve ever wondered whether triggers will rule your life forever, take heart—there is spaciousness on the other side of curiosity and care.Key Takeaways• Triggers are learned danger signals, not personal failures• Observation without judgment builds distance from automatic reactions• Compassionate self-talk lowers nervous-system alarm faster than shame• Bilateral stimulation and orientation calm …