Episodios sobre "Self-Improvement"
484 episodios sobre este tema
Practice is Your Superpower
You were born with a gift. I’m serious. And science has confirmed it. It’s the ability of your brain to grow and adapt to new …
Why Legacy Is a [Big] Waste of Time
If you’ve read my latest book you know that although I spoke a lot about legacy years ago (even wrote a book on it 25 …
Clear Out the Victimspeak + Employ the Vocabulary of Possibility [4-Minute Episode]
Words mean what words say.Legendary leaders and movement makers of the past have spellbound their followers by deploying the language of hope. And employing the …
"The 66-Day Minimum" Process to Build Great Habits
Please remember one of my top brain tattoos: “All change is hard at first, messy in the middle and gorgeous at the end.” If mastering …
Building Grit
When life throws challenges our way, it can be difficult to keep moving forward. Today, Sam shares how we can cultivate grit and use it …
Mid-Day Mindfulness - Affirmations for a Busy Day
We all know the feeling of being in the midst of a hectic, busy day; feeling like you don't even have a moment for yourself. …
Growth Is Never a Linear Process [But a Very Messy One]
Please remember one of my top brain tattoos: “All change is hard at first, messy in the middle and gorgeous at the end.” If mastering …
Simple Tactics for Superb Relationships + a World-Class Life [5-Minute Episode]
You know—if you’ve been consuming my methodology over the years—that I highly believe that “success lies in a masterful consistency around the fundamentals.” In today's …
Overcome Overwhelm + Get BIG Things Done
Nothing happens until you start. Sounds obvious. Yet it’s practiced in the breach.We inhabit an era with far too much talk and much too little …
How YOU Can Install One Excellent Habit Over the Next 66 Days
I enthusiastically encourage you to start the journey—now—of a single habit that will set you up for 2023 becoming your most healthy, productive and joyful …
How YOU Can Build Great Habits Today [5-Minute Episode]
Just because you failed to find victory around a new habit yesterday doesn’t mean you can’t do it today. You’re one day more experienced! I’m …
Suffering Is Nature's Way of Making You Special
The greatest bleed the longest. What I mean by this is that it is actually within the fires of deep difficulty that the dross that …