Episodios sobre "Resilience"
212 episodios sobre este tema
How Superstars Grow Better Daily [In Tough Times] 5-Minute Episode
In today's episode, I walk you through some high-impact tactics that the best of the best use to make their ethical ambitions come to life. …
Authentic Confidence
Today, Sam talks about why self-trust is such a huge part of confidence, and how we can find confidence more authentically. Sam has taught mindfulness …
Little Happier: Why Would a Sailor Decide Never to Learn to Swim?
A yachtsman refused to learn to swim, so that if ever found himself in the water, he’d cling to the wreckage—why? Get in touch: [email protected] …
Practice "Granular Gratitude" to Fireproof Your Hope
Oh how easy it is to forget what’s most important in life—in the noisiness of productive days.…the love of our loved ones.…simple gestures done with …
How the NBA Superstars Do It [An Insight on the Relentless Optimization Mentality]
Never rest on your laurels. Getting the championship ring isn’t the ending but the beginning of a dynasty. Fight irrelevance daily by the relentless optimization …
Building Grit
When life throws challenges our way, it can be difficult to keep moving forward. Today, Sam shares how we can cultivate grit and use it …
Learning Resiliency
Everyday challenges can make us feel off-kilter. Today, Sam shares how mindfulness can help us get back on our feet. Sam has taught mindfulness and …
When Things Seem Hard Trust Your Strength
As humans, we often feel weak and forget all our strength.As things fall apart—for the brave few who wish to turn trouble into triumph—there are …
Bonus: Join us at the Mini-Retreat in April
Hey friends, I wanted to create this short clip about the upcoming mini-retreat for physicians and providers who work with children and families. Some of …
TOP Tactics to Upgrade Your Joy, Fitness, Excellence, and Mastery [In Volatile Conditions]
Sure, this world is a mess. And it’s also quite gorgeous. Good people are flourishing. Kind acts are growing. Mastery stands out as never before. …
Episode 30: Be the Calm in the Storm with Dr. Richard Stone
Dr. Amy & Dr. Stone discuss what it was like leading the nation's largest healthcare system in our country during a global pandemic. Dr. Stone, …
(Rewind): If You're Not Where You Want To Be By Now, Listen To This...
We all long for financial independence, relationship bliss, greater familial connection, and a generally peaceful life with fewer hardships. But as it happens, life doesn’t …