Episodios sobre "Resilience"
212 episodios sobre este tema
Why Grownups Should Be Playful Too
Playfulness can improve your relationships, help you excel at work, and reduce stress. We explore a strategy shown to help you become more playful.Link to …
Replay: Let’s Play: How Getting Creative Could Improve your Outlook in an Overwhelming Environment with Brandi Heather
REPLAY - Originally aired Aug 24th 2021; Have you been feeling additional stress as a healthcare provider lately? We have been seeing the toll this …
Let Karma Do Your Dirty Work
I do believe in karma. I’ve seen that life has an enormously fair accounting system. Good things happen to people who do good things.The billionaires …
Comment booster sa confiance en soi au travail ?
La confiance en soi, c’est une sorte d’incantation magique, un concept tout aussi nébuleux que gratifiant. Le remède qui nous permettrait de transformer positivement chaque …
Reframing Stress
Dora Kamau discusses the evolutionary role of stress as a transformative force, drawing parallels with Headspace's 'Letting Go of Stress' course for changing perceptions. Learn …
When the World Feels Awful
Dora shares some tips for self-care when we're feeling overwhelmed by bad news headlines or personal tragedies. Dora Kamau holds a B.A. in Psychology and …
14. Enchantement – Triple retour
Améthyste raconte son parcours de vie avec sincérité et franchise, décrivant comment le chemsex est progressivement entré dans sa vie, et comment il est devenu …
Mel C: The Spice Girls, Falling from Grace & Rising Again
Original Air Date: September 20th 2022 Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and …
Episode 75: Change-makers and Chain-breakers: The Power of Narrative Medicine with Dr. Anu French
Join Dr. Anu French and Dr. Amy to hear a beautiful story about how to heal intergenerational trauma & create trauma-informed pediatric practices. Anu French …
Estar triste también te ayudará a crecer
La tristeza también hace parte de la vida, pero tenemos que saber afrontarla y aprender de ella. ¡Si estás desanimado, vívelo y recuerda que todo …
My TOP Protocols to Materialize Your Supremacy in Difficult Times
The quality of your habits determines the caliber of your future.Messy periods reveal how strong you’ve made yourself (through your routines and daily practices). They …
Mindful Music Fridays: Celebrating Authenticity
Kessonga connects self-confidence and authenticity in "I'm Coming Out" by Diana Ross, reflecting on personal experiences that inspire embracing one's true self through mindfulness. Try …