Episodios

Este episodio cuenta con la colaboración de AXA: https://www.axa.es/seguros-empresas-----------------------------------📱 Únete a la comunidad privada de Tiene Sentido: https://azimutlife.co/pages/comunidad-de-whatsapp-tiene-sentido------------------------------------Hoy entrevistamos a Marta Romo, escritora y pionera en aplicar la neurociencia al bienestar. Lleva dos décadas traduciendo cómo funciona el cerebro para enseñarnos a vivir mejor en un mundo que va demasiado rápido.------------------------------------¿Quieres saber más sobre Marta Romo?► Visita su web: https://martaromo.es/► Síguela en Instagram:https://www.instagram.com/martaromo► Compra su libro "Entrena tu cerebro":https://amzn.to/3SRmwft------------------------------------Capítulos00:00 Intro02:01 Anuncio: cómo protegerte de la incertidumbre03:31 Por esto tu cerebro no está preparado04:17 Los límites de tu cerebro en el siglo XXI05:56 Esto es lo que más afecta hoy a nuestro cerebro07:54 ¿Un cuerpo sedentario crea un cerebro sedentario?10:58 El gran superpoder infravalorado del cerebro12:15 Sin este hábito, jamás tendrás un cerebro saludable15:29 El cerebro quiere que duermas esta cantidad de horas16:43 Lo que el dolor social le hace a tu cerebro18:25 ¿Conoces el impacto …

This week, we're diving into what happens when a partner asks you to change, whether it's a small behavioral change or a big fundamental or values change. Regardless of what kind, change can be difficult, for both the one asking for change and the one being asked to change. We're going to discuss the feelings that arise when being asked to change as well as evaluating what is and isn't acceptable to ask of someone. Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing available, use code MULTI when you apply at www.multiamory.com/retreat. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our …

A lot of people are very careless with their language. The words you use matter.Words can lift up your energy, make you more creative, allow you to do world-class things or they can deny your talents.My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

El invitado al episodio #311 del podcast Máximo Desempeño es Juan Sebastián Hoyos, Rector del Gimnasio Moderno y pionero en Educación Positiva en Colombia, quien comparte su extraordinario camino desde abogado de Los Andes hasta convertirse en un líder educativo que ha transformado el desarrollo del carácter humano en una ciencia del florecimiento. Descubre cómo este visionario de sensibilidad extraordinaria construyó metódicamente su sueño de infancia durante 18 años, convirtiéndose en rector de la institución que soñaba liderar desde niño, mientras desarrollaba una filosofía revolucionaria: "La gente no recuerda tus ideas ni tus palabras, sino cómo las hiciste sentir”. Además, Pablo explora "Enamórate del Proceso", una reflexión transformadora sobre esa diferencia abismal que separa a quienes quieren el resultado de quienes aman el camino: la resistencia emocional para permanecer en el fuego hasta que la transformación suceda. Un editorial que desafía la lógica del resultado …

Let’s talk about the silent treatment—because it’s not just silence, it’s control. In this episode, I’ll show you how to spot it, how to stop chasing it, and exactly what to say to take back your power without matching the bad behavior. If someone goes quiet to punish you, this episode is your playbook for handling it with confidence and emotional maturity. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show! Want a FREE communication tip each week? Click here to join my newsletter. Join My School of Communication Watch …

Emilio Álvarez, líder en educación y director de Borregos Athletics, conversa con Rosalinda Ballesteros y Andrés Duéñez sobre las nuevas formas de entender la masculinidad desde el deporte. Reflexionan sobre los retos emocionales que enfrentan los hombres jóvenes, los estereotipos que aún persisten y cómo promover espacios seguros en contextos altamente competitivos. A través de su experiencia personal y profesional, Emilio comparte ideas clave para construir una identidad masculina más empática, auténtica y emocionalmente saludable. Encuentra más recursos para tu bienestar en tqueremos.tec.mx.

In this heartfelt episode recorded from the woods, we explore the complex nature of suffering, the danger of comparison, and what it truly means to flourish. Following an emotionally intense week that included a tragic loss and hosting a powerful retreat, we dive deep into the transformative work of becoming "unicorns" - the grounded, compassionate women we wish to see in the world.Key PointsWhy we can't be in the business of comparing suffering and how all emotional experiences are validThe profound connection between personal loss and recommitment to self-awareness workHow hosting a retreat while grieving revealed the perfect timing of life's challengesRedefining flourishing: being weepy and riding emotional waves with grace IS flourishingThe concept of becoming "unicorns" - radically different, grounded, compassionate women The power of beginner's mind and how we receive teachings differently as we evolveWhy repetition is essential for rewiring our programming and …

Una de nuestras oyentes compró una casa con su pareja y lo que parecía el sueño hecho realidad de un hogar, se les convirtió en una pesadilla de terror... ¿Qué le recomendó el Dr. César Lozano?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado.Disfruta el podcast de Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #uforiapodcasts

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you a clip from the first episode when Erika’s life gets turned upside down. After you listen, search for …

To learn more about Headspace therapy, visit headspace.com/online-therapy or tap the Care tab directly in the Headspace app. Availability and cost of therapy services may vary by location, age, and insurance coverage. Access to tools between sessions requires a Headspace subscription and may involve additional purchase. Therapist and speaker Kier Gaines opens up about what therapy really is—and what it’s not. In this honest and accessible episode of Radio Headspace, Kier unpacks why many men resist therapy, how pop culture gets it wrong, and why talking to a professional can be one of the most empowering steps you take. Whether you're skeptical, curious, or already in therapy, this episode gives you a new lens on what it means to care for your mind. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ENCORE: Rosie and Robin answer questions about struggling in a dysfunctional marriage, dealing with loneliness and loss of friendships, and how to wake up early. Try the Headspace app free for 30 days here.Send your questions to Headspace mental health professionals HERE or email [email protected]. Follow Robin here or at Well…Adjusting and follow Rosie here. Mental health coaching is now available in the Headspace app. Connect with a trained expert for live, one-on-one care and support for everyday anxiety, stress, and big life challenges — on your time, from anywhere. Whatever you’re going through, your coach is here every step of the way. Click here to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

🚨 Chomp Alert! 🚨We saw your comments — loud and crunchy. Turns out not everyone wants front-row seats to mouth sounds. Who knew?Skip to 29:29 to dodge most of the chewing. We promise, after that it’s just a few graceful nibbles of Basque cheesecake. 🧀🍰😅_____________________________________We turned the studio into a restaurant for the day—because when Phil Rosenthal’s in the house, you don’t just talk about food, you eat it!Phil—the genius behind Everybody Loves Raymond and Somebody Feed Phil—joins us for a heartfelt, hilarious meal where we dive into everything from sitcoms and food shows to gratitude, creativity, and finding joy in the everyday. Sure, we talk about the evolving world of television and the secrets to mastering great storytelling—but this episode isn’t just about food and show business. Phil reveals the best life advice he’s ever received—and it might just change the way you live.As …

La ansiedad puede sentirse tan fuerte que parece apoderarse de todo. Pero tú no eres tu ansiedad.

Eleva tu energía y transforma tus días con tu nuevo DIARIO DE GRATITUD, descárgalo completamente gratis aquí: https://www.mardelcerro.com/gratitudEn este episodio exploramos cómo los rituales nocturnos, los sueños lúcidos y la sabiduría corporal pueden ayudarte a regenerar tu energía vital, recuperar tu ciclo natural de sueño y reconectar con tu intuición femenina. Aprende cómo ritualizar tu descanso, usar la cama como un altar sagrado, y convertir tus noches en un espacio de sanación, claridad y empoderamiento espiritual. Ideal si sufres de insomnio, sientes que no descansas profundamente o quieres crear un nuevo vínculo con tu descanso y tu cuerpo.Si te gustó este episodio te invito a escuchar:Duerme Profundamente en 15 Minutos. MDT416Descanso profundo sin dormir de 10 minutos para restaurar la energía. MDT407 https://youtu.be/OkqZAg1TcpYMindfulness para dormir profundamente y permanecer dormido (10 minutos). MDT008 https://youtu.be/PoKwwu0u3WQMás acerca de Cynthia Zak:Su página: https://cynthiazak.org/Instagram: https://www.instagram.com/cynthiazakofficial/🙋🏻‍♀️ Yo soy Mar del Cerro, …

The one and only Ed Sheeran is here and he’s opening up like never before. From living without a phone for 10 years to learning what really matters as a father, Ed shares the personal side of fame.He talks about the meaning behind Old Phone, how grief has shaped his life, and the power of friendship— keeping a small, loyal circle since childhood, and why surrounding himself with people who truly know him keeps him grounded.We talked about his love for tacos, and why he listens to Peso Pluma even if he doesn’t understand the lyrics.If you’re a fan of Ed Sheeran, personal stories, or real talk about slowing down, love, and connection — this episode is for you.—-----------------------------------------Sé de las primeras personas en tener tus boletos para nuestro nuevo show en vivo 2025: Se Puso Rara la Vida, regístrate en tour.seregalandudas.com El mismísimo Ed …