The Psychology of your 20s
Sobre este podcast
Descripción del podcast
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email [email protected]
Autor: iHeartPodcasts
Temas populares:
relationships anxiety twenties self-esteem relaciones dating emotional regulation mental health self-worth personalityDuración Total:
217 hr 9 min
Último episodio
309. The psychology of parasocial relationships
Why do we form intense, one-sided bonds with people we've never met? From favourite podcasters and social media influencers to beloved fictional characters, parasocial relationships are a defining feature of modern life – but what do these seemingly non-reciprocal connections truly reveal about our need for connection? In today’s episode, we explore the psychology of parasocial relationships: why our brains are wired for these intimate-at-a-distance bonds, and how they play a surprisingly significant role, especially in our twenties. We explore: Characteristics of parasocial relationships Why our ancient brains are predisposed to form these connections The parasocial relationships spectrum, from casual engagement to pathological obsession The profound positive benefits of companionship and role modelling When parasocial relationships become imbalanced How to cultivate healthy engagement with online personalities Whether you feel like you're best friends with a YouTuber or just curious about the invisible ties that bind us to media figures, this …
Publicado: 1 de julio de 2025 | Duración: 49 min
Ir al Episodio
Todos los episodios
309. The psychology of parasocial relationships
01 Jul, 2025Why do we form intense, one-sided bonds with people we've never met? From favourite podcasters and social media influencers to beloved fictional characters, parasocial relationships are a defining feature of modern life – but what do these seemingly non-reciprocal connections …
Duración: 49 min308. It might get worse before it get's better
26 Jun, 2025Sharing a little life update with you around my mental health, my physical health, where my minds at, what I've been struggling with and how I'm constantly reminded that life can always get better!!!!! ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean Follow Jemma …
Duración: 30 min307. The psychology of age-gap relationships
24 Jun, 2025We've all seen the headlines about celebrity couples with significant age differences. We’ve heard the stereotypes, from "trophy partners" and “cougar’s” to "she must have daddy issues". But what is the genuine psychological pull that draws individuals to partners that …
Duración: 56 min306. Are we addicted to chaos?
20 Jun, 2025Do you feel as though you’re living in a constant whirlwind of deadlines, drama, and endless tasks, yet secretly feel a thrill from the chaos? This episode unpacks the question, ‘are we addicted to chaos?’ and why our brains might …
Duración: 38 min305. The psychology of music
17 Jun, 2025Ever found yourself hitting play on that song, and instantly, a wave of emotion hits you, or you’re transported back to a forgotten summer, a specific laugh, a past version of yourself? It feels like magic, right? But beneath those …
Duración: 44 min304. Why we grieve past versions of ourselves?
12 Jun, 2025Why does personal growth sometimes feel like a quiet loss? Ever look back at an old photo and feel a strange mix of nostalgia and sadness for the person you once were? You're evolving, becoming stronger, wiser, but there's still …
Duración: 51 min303. The psychology of chronic apologising
10 Jun, 2025"Sorry, can I just say something?", "sorry to bother you!", "oh, sorry!" - sound familiar? If you find yourself saying "sorry" for taking up space, having an opinion, or even when someone else bumps into you, you're not alone. That …
Duración: 51 min302. Why we glow up after a breakup
05 Jun, 2025Ever wondered why everyone seems to break up just before 28? Or why your friend who was just about to settle down with her boyfriend of 7 years is suddenly single and wanting to go out clubbing again? Or why …
Duración: 51 min302. Post long-term relationship growth
05 Jun, 2025Ever wondered why everyone seems to break up just before 28? Or why your friend who was just about to settle down with her boyfriend of 7 years is suddenly single and wanting to go out clubbing again? Or why …
Duración: 51 min301. Why do we love true crime?
03 Jun, 2025Why are we so obsessed with the dark side of life? From true crime and horror movies to disaster documentaries and haunted house tours, morbid curiosity is everywhere - but what does it actually say about us? In today’s episode, …
Duración: 47 min
