Episodios sobre "Therapy"
17 episodios sobre este tema
Everybody is Different
Mindfulness encourages us to notice what is happening in the present moment and adapt to our needs. Try to reflect on what works for you …
73. The complete guide to therapy in your 20’s
This week we deep dive into everything there is to know about therapy in our 20’s. From identifying when you need therapy, to finding the …
3: What does 'do the work' mean?
On this week's episode Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler …
230 - Healing From Childhood Abuse with Former NFL Player Reggie Walker
Reggie Walker spent seven years in the NFL playing for the Cardinals, the Chargers, and the Broncos before deciding to walk away from the game. …
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems
Today, I'm joined by Haesue Jo, Licensed Therapist & Head of Clinical Operations at BetterHelp, with years of experience providing individual and family therapy in …