Episodios sobre "Suffering"
28 episodios sobre este tema
Give Yourself Permission to Feel with Andy Puddicombe
Give yourself permission to feel all your emotions. Embrace happiness and compassion as natural parts of your life. Learn more about your ad choices. Visit …
Navigating Discomfort: Transforming Aversion into Growth
Explore the concept of Dvesha (aversion) with Rosie on Radio Headspace, and learn mindfulness strategies to confront and transform repulsion into opportunities for growth and …
Unveiling Avidya: The Root of Misunderstanding
Join Rosie on Radio Headspace as she unpacks Avidya, the fundamental ignorance clouding our perception, and shares insights on overcoming it for a more enlightened …
How to Exploit Hardship for Your Greatest Growth [7-Minute Episode]
We live in a world filled with fear, toxicity and deep uncertainty.It’s easy to look to others to make you feel safe and to wish …
Embracing Impermanence
Dora discusses how meditation reveals life's impermanence, encouraging acceptance of change. Learn to notice emotions' ebb and flow, fostering ease and liberation from fixed identities. …
Truths of Meditation & Grief
Eve delves into the philosophies behind meditation, exploring common themes in training the mind. She relates personal experiences and acknowledges the universal nature of grief. …
Suffering Is Nature's Way of Making You Special
The greatest bleed the longest. What I mean by this is that it is actually within the fires of deep difficulty that the dross that …
The Cake Incident | Part 2 of The Dalai Lama’s Guide to Happiness
The Dalai Lama makes a risky move. When confronted by a young American woman coping with incredible loss, he does something surprising and counterintuitive. The …
The Pain to Power Process [5-Minute Episode]
You CAN make 2023 the single greatest year of your life yet. The question really is, WILL you?Yes—all the suffering is sad. Yet we dishonor …
A Daily Ritual Revered by Business Titans, Sports Superstars and Movement-Makers
Keep a journal. I’ve been recommending this daily ritual for 25 years as it’s been transformative in my own healing, growth and evolution. Write of …
One Reason Good People Fail
In these interesting times we inhabit, each of us bears the responsibility to do all we can to protect our strength and hope, right?I know …
Everything Happens for a Reason
Suffering is nature’s way of making you special. The greatest bleed the longest. What I mean by this is that it is actually within the …