Episodios sobre "Personal Growth"
402 episodios sobre este tema
I'm back.
After a five-year hiatus, I’m relaunching my podcast under a new name: Three Rules. This short-form show is all about uncovering actionable advice from inspiring …
Rewriting Your Story: Embracing Who You Are Now
Our past storylines often clash with who we are today. This episode invites you to reflect on your identity—are you living in the present or …
5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance
What does a "rich life" mean to you? Do you focus more on what you have or what you lack? Today, Jay will redefine what …
274: My Biggest Life Lessons From 2024
In this special episode, as we come into the final month of the year, I want to sit down and share some of my personal …
Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes
Choosing a one-word theme is one of the most fun and thought-provoking exercises within the “Design Your Year” set. Here, we review our themes for …
Do THIS to Become Super Brave
Bravery is not the absence of fear; it is the willingness to act despite it. You’ve heard that a million times. And so have I. …
An Insight for Deep Peace, Profound Serenity and a Quiet Heart
Worldly success without peace of mind is fool’s gold, yes?I know many celebrities who you would think have it all and yet, in reality, have …
Suffering Is a BLESSING in Wolf’s Clothing
Suffering has always provided soil for awesome creativity, next-level productivity and innovation. In the quiet times of my own life’s largest heartbreaks, I retreated from …
Develop An Acute Carelessness About the Opinions of Critics
Members of the majority stop moving ahead on their ethical ambitions as soon as someone calls their dream unreasonable and impossible. Great entrepreneurs turn criticism …
Uncovering Confidence: Embracing Authenticity Through Mindfulness
Inspired by "I'm Coming Out" by Diana Ross, Kessonga reflects on the journey to self-confidence and authenticity. This episode explores how mindfulness can help us …
"Hard Work" Are Not Bad Words
Hard work are not bad words. For years I’ve been an encourager of rest, recovery and refuelling as a means to sustain top performance, increase …
Exploit Hardship for Your Growth
Everything that is happening is unfolding not to fill your life with difficulty but to strengthen and upgrade you so you know true victory. Nothing …