Episodios sobre "Mastery"
72 episodios sobre este tema

The Consistent Doing of Unpleasurable Things Brings Us Satisfaction
Get up early. Do your workout. Write in your journal. Put your feet into nature. Cut out sugar and processed foods and drink more water …

More Happier: Gretchen on David Duchovny’s “Fail Better”
We’re bringing you my conversation with David Duchovny on his podcast, Fail Better. We talk action-led thoughts and aphorisms — anything in pursuit of leaving …

How to Build the Muscle of Self-Discipline [So You Rise EARLY in 2025]
Rising before the sun, training under brutal winter conditions, fiercely pushing past usual limits and being utterly strict with oneself serves soldiers well in battle. …

An [Important] Message for People In Pain
What I’ve learned is that pain is not the curse that most of us think it is. No, pain has been my purifier—burning through the …

Work As a Sacred Offering
I’ve never subscribed to the “hustle and grind” philosophy that makes us feel guilty if we’re not working 24/7/365 and though I’ve done my best …

How YOU Can Build Beautiful Habits This New Year
As we advance through a lifetime, it’s ever so easy to harden our attitudes and calcify our mindsets. We begin to fall in love with …

Do THIS to Become Super Brave
Bravery is not the absence of fear; it is the willingness to act despite it. You’ve heard that a million times. And so have I. …

Exploit Hardship for Your Growth
Everything that is happening is unfolding not to fill your life with difficulty but to strengthen and upgrade you so you know true victory. Nothing …

Why Success Is a DANGEROUS Game
As you produce more success, think even more like a beginner. Winning makes most people sloppy. Excellent entrepreneurs understand that the top of one mountain …

A Powerful Exercise to Realise Your Highest Gifts + Talents
Every single person on the planet has natural gifts and talents.But the best of the best, the history-makers, the empire-builders, they had the confidence to …

Enjoy the Plateau [Confusion Is a Reflection of Growth]
Society teaches us that confusion needs to be avoided. I suggest to you, that confusion is nothing more than your growth unfolding.My new book “The …

The Best Way to Let Go of the Past?
Your small and large troubles are teachers, hard and bothersome as they may be. And while I’m not one to encourage you to deny how …