Episodios sobre "Insecurity"
20 episodios sobre este tema
Why You Think Its Your Fault in the Relationship (even when its not)
Still Needing Constant Reassurance in Your Relationship? Here’s Why 👀 . This episode is for the anxious girlies who look like they have it all …
33. Taking the mic from our shame
In this vulnerable episode, Sarah opens up about her journey with shame and inner criticism, sharing a personal story about confronting her "inner Beth" - …
¿No Te Sientes Suficiente? Hablemos del Síndrome del Impostor | 321
Hoy hablamos sobre el síndrome del impostor: qué es, por qué aparece, cómo afecta a nuestra vida y, sobre todo, qué podemos hacer para no …
(Rewind): The UNEXPECTED Way to Make Them Want MORE With You
We’ve been told from a very young age to “play it cool” . . . But as we grow up, we realize that when we …
288: Should You Date Your 'Type'? (The Truth No One Tells You)
In this episode, Matthew, Stephen and Audrey have a candid conversation about whether dating your "type" is actually helping or hurting your chances of finding …
When You Want More Effort From Your Partner
Feel like you're the one keeping the relationship alive? 😩 You’re planning the dates, remembering the little things, prioritizing them… and they’re just kinda there. …
7 Ways to Train Your Brain to Go From Insecurity to Confidence
How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and …
(Matt Monday): Avoid This Dangerous Habit When You Date Someone New...
After a really good date or two, have you ever found yourself scrolling through the other person’s social media pages . . . to a …
Why Acting "Unbothered" Isn't Working With Anxious Attachment
In this episode I’m breaking down why pretending you’re totally fine when you’re actually spiraling inside is keeping you stuck. 🚨Spoiler Alert: Being unbothered isn’t …
How To Be Less Judgmental (Of Other People – and Yourself) | La Sarmiento
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Can mindfulness really pull you out …
(Matt Monday): Don't Fall Into A One-Sided Relationship. Do This...
Have you ever been in a one-sided relationship? Where you are always giving more and the other person takes your effort for granted? And looking …
Are you anxious when he's out of town?
We all know that distance can turn our minds into a wild rollercoaster of "what ifs." In this week's episode I'm here to guide you …