On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Temas populares:
crecimiento personal relationships self-improvement relaciones personal growth bienestar self-awareness mindfulness communication superaciónDuración Total:
623 hr 48 min
Todos los episodios
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition
18 Dic, 2023Do you want to set better Goals? Do you want to see patterns before your competition? Jay sits down with the CEO of Fanatics, Michael Rubin. Fanatics is a global digital sports platform that is reimagining the fan experience across …
Duración: 48 minJay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year
15 Dic, 2023Do you want to get over your biggest fear of 2023? Do you want to set purposeful intentions for next year? This episode is brought to you by BMW and the most On Purpose most asked for guest is back …
Duración: 43 minNick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations
11 Dic, 2023Tired of being misunderstood all the time? Are you looking for ways to stop living up to other people's expectations? Then this podcast is for you. Today, Jay Shetty welcomes world-ranking professional tennis player Nick Kyrgios. Nick burst onto the …
Duración: 1 hr 40 min7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)
08 Dic, 2023How can you prevent toxic conversations? How can you prevent someone from triggering a negative response out of you? As we step into the holiday season, potentially tricky conversations during family gatherings can happen. We've all been there, dealing with …
Duración: 29 minDr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%
04 Dic, 2023How do you reset your gut health? How can you reduce inflammation in your body? Today, we welcome Dr. Darshan Shah. Dr. Shah is a health and wellness specialist, board certified surgeon, published author, entrepreneur, and founder of Next Health, …
Duración: 1 hr 30 min8 Strategies for Deeper Sleep & Boosting Your Energy All Day
01 Dic, 2023Do you want to sleep deeper? Do you want energy that will last you all day? If you're grappling with consistent difficulty in achieving restful nights, then this episode can help you. Today, we're diving deep into one of the …
Duración: 23 minEmma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams
27 Nov, 2023Do you want to know the formula to building a billion- dollar empire? Do you want to identify your fears in order to reach your dreams? Is work-life balance actually a myth? If you're in search of building a career …
Duración: 1 hr 30 min7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love
24 Nov, 2023Ever wondered what creative approaches exist to propel professional growth? How can creativity become the driving force for career advancement? Today, Jay will guide us through the keys to mastering growth and innovation in your professional journey. He kicks off …
Duración: 26 minDave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life
20 Nov, 2023What if there is a way to help reduce aging? What if it is something you can do on your own and make it a daily habit? There is a way and today’s guest will offer insights about aging and …
Duración: 1 hr 2 min10 Ways to Manage Stress & Anxiety During the Holidays
17 Nov, 2023As stressful as life can get, we all look forward to the holidays. It is the time of the year where we can unwind, reconnect with family, and look forward to the new year. But if you're too stressed about …
Duración: 26 min
