Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Temas populares:
self-improvement happiness relationships personal growth communication perspective decision-making family productivity habit formationDuración Total:
420 hr 23 min
Todos los episodios
Little: It’s Fun to Have Fun, But You Have to Know How
05 Mar, 2018Throughout the ages, wise observers from Samuel Butler to Dr. Seuss have noted that it’s not as easy to have fun as you might expect. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about …
Duración: 1 minEp. 158: Create a Standardized Vacation
28 Feb, 2018Why you might create a standardized vacation, a deep dive into the challenge of wearing “clothes,” and how to use unpairing to control a bad habit.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/158; 774-277-9336. To learn more about listener data and …
Duración: 41 minLittle: Ever Thought, “It Doesn’t Make Any Difference If I Go to the Gym Today”?
26 Feb, 2018To form habits, we need to focus on the “growing heap,” rather than the “one-coin” – terms that take their meaning from the “Argument of the Growing Heap.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …
Duración: 2 minEp. 157: Third Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments.
21 Feb, 2018To celebrate our third anniversary, we highlight our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/157; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your …
Duración: 27 minLittle: “I Sell Beer to Them as Wants It. I Ain’t Making Nobody Drink It.”
19 Feb, 2018One of my favorite passages from one of my favorite novels is a beautiful example of virtue rewarded. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for …
Duración: 3 minEp. 156: Kiss in the Morning, Kiss at Night
14 Feb, 2018Why you might try having a kissing schedule, an easy way to make it easier to put down your phone, and discussion of Obliger accountability and conflicts about messiness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/156; 774-277-9336. To learn more …
Duración: 33 minLittle: What I Do Every Day Matters More Than What I Do Once in a While
12 Feb, 2018I remind myself that what I do every day matters more than what I do once in a while—which means that an occasional slip-up is fine, and also that rare heroic efforts don’t matter much over the long term. To …
Duración: 1 minEp. 155: Choose a Signature Scent
07 Feb, 2018Choose a signature scent, a before-and-after story about losing weight, and a great way to remember your theme for the year.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/155; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy …
Duración: 26 minLittle: That’s Okay, Buddy
05 Feb, 2018Sometimes, when I’m pushing myself too hard, I remember a funny moment from the Mary Poppins show on Broadway. When the set broke down, the boy playing Michael kept on with the show, until a deep voice from the wings …
Duración: 2 minEp. 154: Wear “Clothes” Every Day
31 Ene, 2018Wear clothes every day (!) and an interview about parenthood with Tanya Coke. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/154; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit …
Duración: 47 min
