Episodios

In this week’s episode, I dive deep into the #1 practice that changes everything: the art of pausing. Discover why mindfulness isn't just about meditation cushions, but about radical interruption of our unconscious programming that drives 90-95% of our daily experience.Key PointsUnderstanding mindfulness as present moment awareness with curiosity, discernment, acceptance, and compassionWhy slowing down or being still is essential for true mindfulness - you can't see clearly while moving through life on autopilotThe shocking reality that 90-95% of our experience is driven by subconscious programming that often doesn't serve usHow our nervous system carries outdated conditioning from lineage, society, and culture that we wouldn't consciously choose todayThe MOM ritual: Meeting yourself in the moment, Observing what's present, and Mothering your needsWhy pausing feels like redirecting a Mac truck going 85mph - and why that makes it radicalHow accessing your prefrontal cortex through pausing gives …

In this week’s episode, I dive deep into the #1 practice that changes everything: the art of pausing. Discover why mindfulness isn't just about meditation cushions, but about radical interruption of our unconscious programming that drives 90-95% of our daily experience.Key PointsUnderstanding mindfulness as present moment awareness with curiosity, discernment, acceptance, and compassionWhy slowing down or being still is essential for true mindfulness - you can't see clearly while moving through life on autopilotThe shocking reality that 90-95% of our experience is driven by subconscious programming that often doesn't serve usHow our nervous system carries outdated conditioning from lineage, society, and culture that we wouldn't consciously choose todayThe MOM ritual: Meeting yourself in the moment, Observing what's present, and Mothering your needsWhy pausing feels like redirecting a Mac truck going 85mph - and why that makes it radicalHow accessing your prefrontal cortex through pausing gives …

Absolutely fascinating motivational speech by some of the Richest Men Alive,, Warren Buffet & Bill Gates. I hope you enjoy and learn a great lesson. Please share this podcast to your loved ones, it shows me you all enjoy it. Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Support Us

Son cuatro los desórdenes en el amor y afectan a la gran mayoría de parejas en el mundo. ¿Quieres descubrir de cuáles se tratan y cuáles son sus soluciones? El doctor Carlos Augusto nos lo explica en este episodio imperdible. ¡Vivir en armonía y disfrutar el presente es encontrar el verdadero Placer de Vivir! Disfruta el podcast en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #uforiapodcasts

La invitada al episodio #312 del podcast Máximo Desempeño es Isha Judd, maestra espiritual, escritora y Embajadora de Paz, quien comparte su extraordinaria transformación desde una exitosa entrenadora de caballos y cantante australiana hasta convertirse en una visionaria que ha revolucionado el despertar espiritual, demostrando que el despertar de consciencia no es privilegio de unos pocos sino una posibilidad real para cualquier ser humano dispuesto a elegir el amor por encima del miedo. Descubre cómo esta mujer de valentía excepcional sacrificó todo por la verdad, dejando atrás pérdidas dolorosas, adicciones y miedos para alcanzar un despertar espiritual auténtico en Latinoamérica, sistematizando su experiencia en un método revolucionario que trasciende barreras religiosas y culturales, tocando desde monjas católicas hasta soldados traumatizados por la guerra con su filosofía universal: "Tú eres lo que eliges, elige el amor".Además, Pablo explora "La Sabiduría de los Sistemas Vivos", una reflexión …

Today we're tackling a question from one of our Supercast subscribers about equity in multiple relationships, feel prioritized, and how to handle tough conversations about energy, money, and mismatched desire in relationships. Become one of our Supercast subscribers at multiamory.com/join to get your question answered on a future Q&A episode!Join Dedeker and Orit Krug for our polyamory somatic retreat in northern Spain (September 22-25, 2025) - sliding scale pricing available, use code MULTI when you apply at www.multiamory.com/retreat. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORY Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by …

➡️ Únete al reto de la microbiota con Miodrag Borges: https://tienesentidopodcast.com/microbiota📱 Únete a la comunidad privada de Tiene Sentido: https://azimutlife.co/pages/comunidad-de-whatsapp-tiene-sentido------------------------------------Hoy entrevistamos Oriol Roda, Doctor en Biología Molecular y referente de la dieta cetogénica en el mundo hispano. Ha transformado la salud de más de 200.000 personas enseñándoles a usar la grasa como su mejor aliada.------------------------------------¿Quieres saber más sobre Oriol Roda?► Visita su web: https://www.oriolroda.com/► Síguelo en YouTube: @oriolroda ► Síguelo en Instagram:https://www.instagram.com/oriolroda------------------------------------Capítulos0:00 Intro1:51 Anuncio: cómo restaurar tu microbiota3:10 Por esto se han demonizado las grasas5:34 ¿Son buenas las grasas?6:38 "No puedes vivir sin grasa"7:56 El listado definitivo de las grasas saludables10:01 Dieta cetogénica ¿llegó para salvarnos?14:23 Por esto vale la pena la dieta cetogénica16:20 Todo lo que no sabes sobre la cetosis19:37 "La dieta cetogénica me ha decepcionado"22:46 Detalle interesante que deberías saber sobre la mitocondria24:35 Pruebas de que somos adictos a los carbohidratos26:56 La …

Discipline is not a natural gift but an earned ability. It gets built via the consistent doing of hard things that you don’t feel like doing yet know you should be doing.My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Listen to the full episode with Dr. Anna Lembke: we discussed pleasure, pain, social media, work, loneliness, and why discomfort, if embraced, can become our greatest strength. ⁠Ascolta l'episodio integrale in cui ho intervistato la dottoressa Anna Lembke⁠: abbiamo discusso di piacere, dolore, social media, lavoro, solitudine, e del motivo per cui il disagio, se accolto, può diventare la nostra più grande risorsa. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode is one of the wildest, most powerful comeback stories you’ll ever hear. Damon West was sentenced to 65 years in a Texas prison. Let that sink in. And yet—through mindset, service, and intentional communication—he not only turned his life around but went on to inspire thousands with his message of being a “coffee bean.” We talk about the power of how you speak to yourself (not just listen), how to lead with service, and how one conversation can truly change the direction of your entire life. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Thank you to our sponsors: Momentous - https://www.livemomentous.com/ and use code JEFFERSON for 35% off your first subscription. Our Place - https://fromourplace.com/JEFFERSON and use code JEFFERSON for 10% off sitewide. Order my new book, …

Lamentablemente existen hombres irresponsables que huyen durante el embarazo... ¿Cómo debe hacerle frente una madre soltera a esta etapa de gestación? Escucha la recomendación del Dr. César Lozano.Escucha Pregúntale a César en el podcast de Por el Placer de Vivir con César Lozano, en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #uforiapodcasts

Ser original implica exponerse a ser imitado, y eso es buena señal. El problema no es que te copien, sino que nadie quiera hacerlo. Eso sí sería preocupante: significaría que no estás generando interés.

Sam and Robin answer questions about helping your partner when they’re having problems with work, feeling codependent in romantic relationships, and how to use mindfulness to tolerate ignorant people. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email [email protected]. Follow Robin here or at Well…Adjusting and follow Sam here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A viral video of a dancing grandma reminds Dora that one of aging’s greatest gifts is emotional freedom. When we stop caring about what others think, we start living more authentically. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happiness is a choice. But it’s not always an easy choice to make.Mo Gawdat had to face an impossible choice. Before he was a bestselling author and podcast host, Mo worked a lucrative career as Chief Business Officer at Google X. He reached the heights of business influence and amassed a fortune by 29. And yet, he was miserable. It was only after the tragic death of his 21-year-old son Ali that Mo was forced to confront the truth.Mo now dedicates his life, work, and research to figuring out how human beings can be happier, and he’s on a mission to make 1 billion people happy. He sat down with me to share what he’s learned – that happiness is both a choice and our default setting, how to trick our brains out of survival mode, and why the happiest emotions we feel are rooted …