Dear Headspace
Sobre este podcast
Descripción del podcast
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
Autor: Headspace Studios
Temas populares:
mindfulness relationships self-compassion meditation emotional regulation boundaries anxiety relaciones comunicación griefDuración Total:
76 hr 7 min
Todos los episodios
Handling Loss, with Eve
15 Nov, 2022Human connection is the best. Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away. Try the Headspace app free for 30 days here. Follow Robin …
Duración: 38 minPracticing Patience with Your Family, with Dora
08 Nov, 2022In a beginner's mind, there are many possibilities. Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean. Try the Headspace app free for 30 days here. …
Duración: 39 minWhen The News Brings You Down, with Kessonga
01 Nov, 2022What if we stopped saying the word should? Kessonga and Robin answer questions about when the news brings you down, procrastination and meditation, and what to do when you don't feel connected. Try the Headspace app free for 30 days …
Duración: 36 minNew Beginnings, with Sam
01 Nov, 2022Bring a beginner's mind into your day. Sam and Robin answer questions about processing a parent's death, mindfulness for unstructured times, and what to do when you don't like your friend's partner. Try the Headspace app free for 30 days …
Duración: 28 minWelcome to Dear Headspace
18 Oct, 2022Dear Headspace is a call in advice show from Headspace Studios. Each week our brilliant host Robin, and one of the meditation teachers from Headspace, answer real question from real listeners. Dear Headspace premieres November 1st. Submit your question at …
Duración: 2 min
