BeThatHealingGirl Podcast
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Descripción del podcast
Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.
Autor: bethathealinggirl
Temas populares:
relationships communication relaciones emotional regulation healing authenticity self-awareness relationship anxious attachment insecurityDuración Total:
28 hr 2 min
Último episodio
What a Secure Relationship Actually Looks Like (even if it feels weird)
If slow feels boring, if calm feels confusing, and if your nervous system is low-key addicted to chaos.... this one’s for you. This week, we’re diving into what a secure relationship actually looks and feels like (even if your anxious attachment says, “Wait, is this it?”). Whether you’re dating, in a long-term partnership, or healing from relationship patterns that feel more like rollercoasters than real connection, I’m breaking down the 6 big shifts that define secure love. ✨ Spoiler alert: It’s not fast, intense, or dramatic. It’s steady. Consistent. Intentional. And deeply healing (even if your brain wants to sprint toward a vibe check). We’re talking: • Why moving fast ≠ connection • How to tell if you’re chasing intensity instead of sincerity • What “repair” looks like vs. reaction • And why secure love might feel… weird (at first) Plus, I’m sharing an honest question from one of my …
Publicado: 1 de julio de 2025 | Duración: 20 min
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What a Secure Relationship Actually Looks Like (even if it feels weird)
01 Jul, 2025If slow feels boring, if calm feels confusing, and if your nervous system is low-key addicted to chaos.... this one’s for you. This week, we’re diving into what a secure relationship actually looks and feels like (even if your anxious …
Duración: 20 minAnxious attached with an Avoidant - Becoming Secure Together (Special Anniversary Episode!)
24 Jun, 2025It’s our 6-year wedding anniversary (!!) and today I brought my husband Craig on the podcast for the realest conversation about love, growth, and the journey from spiraling to secure. We’re answering your juiciest Qs: ✨ What it’s really like …
Duración: 43 minWhy You Think Its Your Fault in the Relationship (even when its not)
17 Jun, 2025Still Needing Constant Reassurance in Your Relationship? Here’s Why 👀 . This episode is for the anxious girlies who look like they have it all together … but on the inside, you’re checking the vibes like it’s your full-time job. …
Duración: 18 minHow To Stop Needing Constant Reassurance
10 Jun, 2025This episode is for the anxious girlies who look like they have it all together (you’ve got degrees, deadlines, and the job)… but on the inside, you’re checking the relationship vibes like it’s your full-time job. We’re talking: ✨ Why …
Duración: 21 min3 Reasons Why Your Anxious Attachment Isn't Healing
03 Jun, 2025We’re unpacking the 3 big reasons your anxious attachment isn’t healing, even if you’re doing everything “right.” Spoiler: it’s not about trying harder… it’s about trying differently. If you’re a high-achieving, self-aware, anxious girlie who still feels like a walking …
Duración: 24 minHow She Went From Overthinking Everything to Feeling Secure in Love
28 May, 2025Ever wonder what it actually looks like to go from anxious, overthinking, “I’m probably the problem” energy… to grounded, confident, and finally feeling secure in your relationship? In this raw and heart-hitting episode, I’m sitting down with one of my …
Duración: 25 min5-Minute Pep Talk: For When Your Relationship Overthinking Kicks In
20 May, 2025Welcome back to the Be That Healing Girl podcast! If your mind is spiraling, your stomach’s in knots, and you’ve refreshed your texts 18 times in the last 3 minutes… this episode is your emergency toolkit! In this quick but …
Duración: 7 minReminders For When You Have Your Anxious Attachment Triggered
13 May, 2025Ever find yourself refreshing your texts like your life depends on it? Or spending 10 hours doing two hours of work because your brain won’t stop obsessing over that thing you said? Yep. This one’s for you, bb! In this …
Duración: 24 minHow To Stop Self-Silencing and Express Your Feelings (without the spiral)
07 May, 2025Ever held it in like a champ… until you exploded over something small (but actually not small at all)? 🙃 You didn’t want to ruin the vibe. It was the weekend. You were on vacation. You told yourself “It’s fine” …
Duración: 24 minWhy You Keep Overexplaining (and Still Feel Misunderstood)
29 Abr, 2025Why do we keep explaining... and explaining... and explaining — and still walk away feeling misunderstood (and kind of embarrassed)? 😵💫 In this week's episode we’re diving into why overexplaining is so common for high-achieving, anxious-attached girlies — and why …
Duración: 23 min
