10% Happier with Dan Harris
Sobre este podcast
Descripción del podcast
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Autor: 10% Happier
Temas populares:
mindfulness meditation self-compassion relationships bienestar compassion emotional regulation buddhism anxiety self-awarenessDuración Total:
913 hr 55 min
Todos los episodios
Sally Kohn, 'We Need to Fix Hate'
23 May, 2018It was around the time she decided to go on her second meditation retreat that Sally Kohn, a gay, Jewish, community organizer turned political commentator, took a job as a commentator for Fox News. In her TV career -- she's …
Duración: 1 hr 15 minPaul Gilmartin, The Battles in Our Heads, Uncensored
16 May, 2018Comedian Paul Gilmartin was the host of TV's "Dinner and a Movie" for 16 years, but smiling and acting happy on-screen often "felt like lifting 500 pounds," he said, as he struggled behind the scenes with depression and even contemplated …
Duración: 58 minThupten Jinpa, The Importance of Compassion - LIVE!
09 May, 2018Dan Harris leads a conversation with Thupten Jinpa, the Dalai Lama's longtime English-language translator and a monk for over 25 years, about the uses for compassion meditation in today's culture in front of a live audience at the Asia Society …
Duración: 1 hr 27 minCatherine Price, Redefining Your Relationship with Your Phone
02 May, 2018It was an "out of body moment," Catherine Price said, when she realized her newborn daughter had been looking up at her but she had been looking down on her phone, scrolling through antique door knobs on eBay. It led …
Duración: 55 minGeorge Haas, Regulating the 'Fear Mind'
25 Abr, 2018George Haas has worked as a filmmaker, an artist, a doorman at "every major nightclub in New York City" in the '80s, and now he's a meditation teacher in Los Angeles, but even his meditation journey has many turns. "What …
Duración: 47 minEzra Klein, How We Interact with Politics Matters
18 Abr, 2018Vox's editor-at-large and journalist Ezra Klein, formerly of The Washington Post, has made a name for himself as a political commentator, finding context within the chaos of our political scene and exploring the idea of what a political system would …
Duración: 1 hr 24 minJanice Marturano, How to Be a Better Boss
11 Abr, 2018Janice Marturano was a vice president at General Mills working on the Pillsbury merger deal in 2000 when she lost both her parents, and began a regular meditation practice as a way to soothe stress at work and in her …
Duración: 1 hr 14 minDaniel Pink, 'When' Can Make a Big Difference
04 Abr, 2018"All of us in our lives make decisions about when to do things. 'When should I work out? When should I do this kind of work, when should I do that kind of work? When should I start a project, …
Duración: 1 hr 7 minAndrea Petersen, Untangling from Anxiety
28 Mar, 2018When author and Wall Street Journal reporter Andrea Petersen was diagnosed with an anxiety disorder at age 20, she was relieved to finally have a name for the thing that had controlled most of her life to the point where …
Duración: 57 minLewis Howes, Former Pro-Athlete on Removing 'Mask of Masculinity'
21 Mar, 2018As a former pro-football player and two sport All-American, world-record holding athlete, Lewis Howes built his life around being the tough, "get back up and play" jock, and it took him a long time to learn how to shed "The …
Duración: 1 hr 7 min
