85 - How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff
Podcast: The Verywell Mind Podcast
Autor:Verywell Mind
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Descripción del Episodio
The conversations you have with yourself matter. If you beat yourself up, call yourself names, or tear yourself down, you'll struggle to feel good and perform well. That's why self-compassion is so …
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