79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 7 de junio de 2021

Duración: 35 min

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Descripción del Episodio

Jillian Michaels is a fitness expert and renowned life coach. Her fitness videos and apps have helped hundreds of millions of people get in shape around the globe. She is best known for her role as a…