69 - Friday Fix: A Science-Backed Strategy for Finding Courage When You Need it Most

69 - Friday Fix: A Science-Backed Strategy for Finding Courage When You Need it Most

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 30 de abril de 2021

Duración: 7 min

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Descripción del Episodio

Whether you want to bring up a difficult subject with a loved one or you want to join a new class, fear can be a powerful obstacle. In fact, any uncomfortable emotion (like sadness, anxiety, or anger…