55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen Time

55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen Time

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

Escuchar Episodio

Fecha de Publicación: 12 de marzo de 2021

Duración: 9 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

For most of us, our days revolve around screen time. We stare at our computers to work. We use our phones to socialize. We watch TV for entertainment. But too much screen time can drain our mental st…