
55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen Time
Podcast: The Verywell Mind Podcast
Autor:Verywell Mind
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Descripción del Episodio
For most of us, our days revolve around screen time. We stare at our computers to work. We use our phones to socialize. We watch TV for entertainment. But too much screen time can drain our mental st…

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