51 - Friday Fix: How to Conquer a Specific Fear or Phobia

51 - Friday Fix: How to Conquer a Specific Fear or Phobia

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 26 de febrero de 2021

Duración: 8 min

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Descripción del Episodio

Whether you're terrified of public speaking or you have claustrophobia, fears and phobias can take a toll on your life. And while some people avoid the things that scare them the most, other people …