49 - Friday Fix: An Exercise to Help You Grow Stronger When You're Feeling Depressed

49 - Friday Fix: An Exercise to Help You Grow Stronger When You're Feeling Depressed

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 17 de febrero de 2021

Duración: 11 min

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Descripción del Episodio

When you’re feeling depressed, your brain will lie to you. It will work hard to convince you to do things that keep you stuck in a depressed state. If you’ve battled depression, you are likely aware …