219 - Friday Fix: How to Ask for Help

219 - Friday Fix: How to Ask for Help

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 2 de diciembre de 2022

Duración: 10 min

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Descripción del Episodio

Whether you want an extra hand moving furniture or you need professional help for depression, asking for help can be tough. It can feel scary too. We don’t want people to reject us, judge us, or feel…