216 - Friday Fix: Gratitude Practices That Will Make You Happier

216 - Friday Fix: Gratitude Practices That Will Make You Happier

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 18 de noviembre de 2022

Duración: 9 min

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Descripción del Episodio

Sometimes, practicing gratitude can feel a little bit like a chore. Writing thank you notes or telling your family what you’re thankful for over the dinner table might not conjure up true gratitude a…