196 - Friday Fix: 3 Ways to Declutter Your Mind

196 - Friday Fix: 3 Ways to Declutter Your Mind

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 9 de septiembre de 2022

Duración: 12 min

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Descripción del Episodio

Maybe you’re having dinner with a friend and all you can think about is your to-do list. Or perhaps it takes 30 minutes to send an email because you keep questioning how to word each sentence. There …