146 - Friday Fix: What to Put in Your Calendar to Reduce Depression

146 - Friday Fix: What to Put in Your Calendar to Reduce Depression

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 25 de febrero de 2022

Duración: 8 min

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Descripción del Episodio

Depression is complicated but some of the treatments can be simple.  That doesn’t mean following through with these treatments is easy–battling depression is a tough job. But it does mean that a few …