139 - Friday Fix: Fake a Smile to Have a Better Day

139 - Friday Fix: Fake a Smile to Have a Better Day

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 28 de enero de 2022

Duración: 6 min

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Descripción del Episodio

It’s true that happy people smile. But it may also be true that people feel happy because they smile. Faking a smile might boost your mood, reduce your stress, and help you bounce back from challeng…