
139 - Friday Fix: Fake a Smile to Have a Better Day
Podcast: The Verywell Mind Podcast
Autor:Verywell Mind
Escuchar Episodio
Descripción del Episodio
It’s true that happy people smile. But it may also be true that people feel happy because they smile. Faking a smile might boost your mood, reduce your stress, and help you bounce back from challeng…

Episodios Relacionados
-
A New Season of Verywell Mind, Featuring New Host Minaa B. agosto 18, 2023
-
262 - Friday Fix: A Psychological Trick for Getting Through a Panic Attack mayo 5, 2023
-
260 - Friday Fix: How Reading Improves Your Mental Health abril 28, 2023
-
258 - Friday Fix: How to Gain More Emotional Control abril 21, 2023
-
256 - Friday Fix: The Best Tool for When You Feel Overwhelmed abril 14, 2023