
134 - Rewire Your Brain for Recovery with Addiction Specialist Erica Spiegelman
Podcast: The Verywell Mind Podcast
Autor:Verywell Mind
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Descripción del Episodio
Erica is a self-described recovering alcoholic who chose to become a certified drug and alcohol counselor. When she stopped drinking, she learned that she needed to learn some new skills to aid her r…

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