123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think Clearly

123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think Clearly

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 19 de noviembre de 2021

Duración: 11 min

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Descripción del Episodio

As your emotions go up, your ability to think clearly goes down. That’s why you might say or do things you later regret when you feel angry. And it’s also why you might reach for an unhealthy coping …