
122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha
Podcast: The Verywell Mind Podcast
Autor:Verywell Mind
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Descripción del Episodio
Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better f…

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