122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 15 de noviembre de 2021

Duración: 36 min

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Descripción del Episodio

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better f…