117 - Friday Fix: How to Reframe Your Shame

117 - Friday Fix: How to Reframe Your Shame

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 29 de octubre de 2021

Duración: 9 min

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Descripción del Episodio

Shame is a painful feeling we all experience at one time or another. It often involves a deep-rooted fear that someone is going to find out about a mistake we made or a character flaw we have. When w…