107 - Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?

107 - Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

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Fecha de Publicación: 24 de septiembre de 2021

Duración: 11 min

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Descripción del Episodio

There are many undisputed benefits of being a positive, optimistic person. And if you aren’t naturally a positive person, you can learn to become one.  Part of being a positive person might involve l…