The power of taking a break
Podcast: The Time Expert Anna Jelen
Autor:Anna Jelen The Time Expert
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Resumen
Taking regular breaks, including full disconnection from technology, is crucial for improving well-being, productivity, and problem-solving abilities.
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Participantes (1)
- Anna Ilyina
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Descripción del Episodio
Discover the transformative power of taking breaks in this episode with Anna, The Time Expert. Explore various simple yet effective ways to rejuvenate your mind and body, from short walks to sabbatic…
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