How To Breathe Away Anxiety

How To Breathe Away Anxiety

Podcast: The Science of Happiness

Autor:PRX and Greater Good Science Center

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Fecha de Publicación: 26 de septiembre de 2024

Duración: 23 min

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Descripción del Episodio

It’s important to take a moment to pause and take a long, slow exhale as we navigate life. In our podcast series, "Breathe Away Anxiety," we explore ancient breathing techniques alongside cu…