Happiness Break: Walk Your Way to Calm, with Dacher Keltner
Podcast: The Science of Happiness
Autor:PRX and Greater Good Science Center
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Descripción del Episodio
A few slow, mindful paces can lower your cortisol and make you more at ease. Psychologist Dacher Keltner guides you through this Walking Meditation. Link to episode transcript: https://tiny…
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