Happiness Break: Visualizing Your Purpose, with Dacher Keltner

Happiness Break: Visualizing Your Purpose, with Dacher Keltner

Podcast: The Science of Happiness

Autor:PRX and Greater Good Science Center

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Resumen

A meditation session prompting listeners to envision an ideal world, identify what needs changing, and take actionable steps towards that vision.

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Fecha de Publicación: 6 de abril de 2023

Duración: 9 min

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Descripción del Episodio

Finding a greater sense of purpose can help us achieve our goals and strengthen our relationships. Dacher leads a meditation to find purpose by imagining a better world. Link to episode tra…