Happiness Break: Restore Through Silence, with Tricia Hersey

Happiness Break: Restore Through Silence, with Tricia Hersey

Podcast: The Science of Happiness

Autor:PRX and Greater Good Science Center

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Fecha de Publicación: 20 de octubre de 2022

Duración: 9 min

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Descripción del Episodio

When was the last time you spent a moment savoring silence? Tricia Hersey, aka The Nap Bishop, guides us through an appreciation of silence and its restorative powers. Link to episode trans…