
Happiness Break: How to Ground Yourself in Nature, with Yuria Celidwen (Encore)
Podcast: The Science of Happiness
Autor:PRX and Greater Good Science Center
Análisis del Episodio
Resumen
Dos personas hablan sobre la meditación en la naturaleza y cómo conectar con la tierra para mejorar el bienestar.
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Descripción del Episodio
Connect to yourself and the land you stand on in under 10 minutes with this grounding practice led by Indigenous scholar Dr. Yuria Celidwen.Link to episode transcript: https://tinyurl.com/3a…

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