The Gut MD: “95% of Serotonin is Made in the Gut!” How the Food You Eat is Tied to Anxiety & Depression

The Gut MD: “95% of Serotonin is Made in the Gut!” How the Food You Eat is Tied to Anxiety & Depression

The School of Greatness

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Resumen

Gut health, mental well-being, and the vagus nerve are deeply connected, and lifestyle changes can significantly improve overall health.

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mindfulness wellbeing gut microbiome vagus nerve emotional trauma
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Fecha de Publicación: 29 de mayo de 2024

Duración: 1 hr 40 min

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In this episode of The School of Greatness, Lewis speaks with Dr. Will Bulsiewicz, a renowned gastroenterologist, gut health expert, and best-selling author known for his work in making gut health ed…

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The Gut MD: “95% of Serotonin is Made in the Gut!” How the Food You Eat is Tied to Anxiety & Depression

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