3 KEYS to Reprogram Your SUBCONSCIOUS MIND to Heal Your BODY
Podcast: The School of Greatness
Autor:Lewis Howes
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Resumen
El diálogo explora estrategias para sanar traumas enfocándose en la conexión con el cuerpo, la regulación emocional y la atención plena, promoviendo la autorregulación como clave para una vida más pacífica y abundante.
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Descripción del Episodio
The mind and body are not separate entities, but rather a unified system that can be harnessed for healing and well-being, so today we focus on healing the body with our mind. Dr. Mariel Buqué, an Af…
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