70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!

70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!

The Sabrina Zohar Show

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Resumen

Developing self-trust involves validating your feelings, believing in your ability to navigate challenges, and learning from mistakes rather than fearing failure.

Etiquetas
personal growth self-esteem decision-making self-trust emotional awareness
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Fecha de Publicación: 12 de abril de 2024

Duración: 1 hr 1 min

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Descripción del Episodio

Sabrina explores the ins and outs of the healing journey with Masha, which revolves around nervous system regulation and self-trust development. Nervous system dysregulation goes hand in hand with ho…

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70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!

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