Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention

Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention

Podcast: The Rich Roll Podcast

Autor:Rich Roll

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Fecha de Publicación: 4 de julio de 2022

Duración: 1 hr 55 min

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Descripción del Episodio

When it comes to fasting, how do you parse fact from fiction? How do nutrition and lifestyle choices make or break disease? And how do we eat to live longer, healthier lives? To help us answer the…