Neuroscientist Andrew Huberman On Changing Your Biology With Behavior

Neuroscientist Andrew Huberman On Changing Your Biology With Behavior

Podcast: The Rich Roll Podcast

Autor:Rich Roll

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Fecha de Publicación: 7 de marzo de 2022

Duración: 2 hr 19 min

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Descripción del Episodio

How does behavior affect your biology? What does neuroscience say about hypnosis, breath work, and meditation? Are behavioral tools more powerful than pharmaceuticals in changing your state and focus…