Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)
Podcast: The Rich Roll Podcast
Autor:Rich Roll
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Un experto en nutrición discute los malentendidos comunes sobre la fibra, las grasas saturadas y las proteínas en las dietas, enfatizando la necesidad de un enfoque matizado y la importancia de considerar las experiencias individuales.
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This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical t…
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