60. Seasonal depression and the ‘winter blues’

60. Seasonal depression and the ‘winter blues’

Podcast: The Psychology of your 20s

Autor:iHeartPodcasts

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Fecha de Publicación: 6 de diciembre de 2022

Duración: 34 min

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Descripción del Episodio

With many of us entering the colder, winter months, understanding what seasonal depression is and how it impacts our mood, energy levels, appetite and mental well-being is crucial. This week we break…