229. 4 ways to make your anxiety work for you

229. 4 ways to make your anxiety work for you

Podcast: The Psychology of your 20s

Autor:iHeartPodcasts

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Fecha de Publicación: 10 de septiembre de 2024

Duración: 30 min

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Descripción del Episodio

We all get anxious at times, but what we forget in those moments is that anxiety is just there to protect us, it's trying to do its job, and the more we lean in and play along, the more we start to f…